Fluxen Studio - PILATES & YOGA

Pilates in Lisbon

Avenida Engº Arantes e Oliveira N3 R/C, Lisbon

ABOUT US

Fluxen Studio is a Pilates studio in Lisbon dedicated to movement, health, and well-being. In addition to Pilates, you can also sign up for Yoga classes.

Our commitment is to provide high-quality classes in a welcoming, safe, and motivating environment, helping every student build strength, mobility, balance, body awareness, and physical and mental well-being. Regardless of age, fitness level, or goals, we strive to offer classes that promote quality movement, injury prevention, better posture, muscle strengthening, and overall well-being.

Movement

At Fluxen Studio, we believe movement is an essential tool for a healthy life.

Commitment

Through teaching grounded in scientific evidence, individual attention, and a commitment to excellence.

Quality of Life

Our mission is to help every student move better, feel stronger, and live a better life.

Team

Thales Samir, Technical Director

Continuing education is part of my professional identity, allowing me to apply up-to-date methods and offer students an outstanding service focused on health, performance, and quality of life.

I have dedicated my career to the study of human movement, health, and exercise, aiming to provide high-quality technical guidance that is grounded in scientific evidence and tailored to each student’s individual needs.

I believe exercise should be safe, effective, and personalized, respecting each person’s fitness level, goals, and pace. My mission is to help students improve their quality of life through mindful movement and regular exercise.

Thales Samir - Fluxen Studio

Education

Bachelor's Degree in Physical Education; Postgraduate Degree in Exercise Physiology, Exercise for Special Populations, and Sports Nutrition – UNP; Master's Candidate in Personal Training and Sports Nutrition – ESNECA Business School

Pilates Training

Matwork; Pilates with Small Equipment; Pilates with Large Equipment; Clinical Pilates; Springboard; Other specialized training and continuing education.

Work Philosophy

My work is based on an individualized approach, combining scientific knowledge, hands-on experience, and close guidance.

Classes

Group Class

ON THE MAT

Group sessions from 30€, with small classes that allow for close, personalized guidance, ensuring every exercise is performed safely and correctly.

Private Session

on the machines

Private sessions from 40€, for those looking for one-on-one guidance, whether for health reasons, specific goals, or simply a preference for individual attention.

FLUXEN STUDIO SHOP

Apparel and Accessories

Take the energy of our studio everywhere you go with practical, functional, and stylish accessories and gear.

Pilates equipment

Drop-in Sessions

ONE MAT

1 group mat class (Pilates or Yoga), 45 minutes long.

PRICE: 30€

ONE 30

1 private Pilates session on the machines with an instructor, 30 minutes long.

PRICE: 40€

ONE 60

1 private Pilates session on the machines with an instructor, 60 minutes long.

PRICE: 80€

Monthly Plans

Subject to a 3-month minimum commitment

FULL MAT

Unlimited group mat classes (Pilates or Yoga), 45 minutes each.

MONTHLY FEE: 70€

FULL 30+MAT

Private Pilates session on the machines with an instructor, 30 minutes per week. Includes unlimited group mat Pilates classes. 

MONTHLY FEE: 126€

FULL 60+MAT

Private Pilates session on the machines with an instructor, 60 minutes per week. Includes unlimited group mat Pilates classes. 

MONTHLY FEE: 218€

FULL 60

Private Pilates session on the machines with an instructor, 60 minutes per week. 

MONTHLY FEE: 182€
A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
Joseph Pilates
Joseph Pilates
Creator of Pilates

Frequently Asked Questions

Where is Fluxen Studio located in Lisbon?

Fluxen Studio is located at Avenida Engº Arantes e Oliveira, Nº3 R/C, in Lisbon, inside the Lisboa BIZ Business Center. It is a 2-minute walk from Olaias metro station, with parking available nearby.

How does the trial class at Fluxen Studio work?

Fluxen Studio offers a Pilates or Yoga trial class, with a discount on the sign-up fee if you join a plan within the following 7 days. Book it by phone at +351 210 065 650. No previous experience is required.

What plans, packages, and monthly memberships does Fluxen Studio offer?

Fluxen Studio offers monthly plans and drop-in class packages.  Group sessions from 30€, with small classes. Private sessions from 40€, for those looking for one-on-one guidance. Current prices are available at fluxenstudio.pt.

Can I try a single class at Fluxen Studio without a monthly plan?

Yes. In addition to the trial class, Fluxen Studio offers drop-in classes whenever there is space available — ideal if you are traveling, have an unpredictable schedule, or want to try it out before committing to a plan.

How long is a class, and how many people are in each class at Fluxen Studio?

Classes at Fluxen Studio last 45 to 50 minutes, with small groups of up to 12 students, so the instructor can correct each person’s posture during the session.

What sets Fluxen Studio apart from other Pilates and Yoga studios in Lisbon?

Fluxen Studio stands out in Lisbon by combining Pilates and Yoga in one space, with small classes, qualified instructors, extended hours, and an app for booking classes online.

CONTACT

Get in touch

Whether you want to relieve pain, improve your posture, recover from an injury, boost your physical performance, or simply find a moment of balance in your day, Fluxen Studio is ready to support you on that journey.

Location

Lisboa Biz - Business Center
Av. Engº Arantes e Oliveira N3 R/C
1900-221 Lisboa, Portugal

Near Olaias metro station

Hours

Mon–Fri: 8:00 AM – 8:00 PM
Sat–Sun: Closed

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